“better than Taco Bell” Jackfruit Quesadillas & Spanish Rice
Anybody else obsessed with a Taco Bell chicken quesadillas? Cause I’m pretty sure in high school I kept our local Taco Bell in business on those alone. The seasoning is iconic, and the sauce really makes for a flavor explosion. But mostly everything involved in making those is not vegan—so here we are. I’ve come up with a recipe that is sure satisfy that craving, and also get you some pretty key nutrients—hope you enjoy!
Serves: 2 Duration: 35 mins.
// ingredients //
Quesadillas:
2 burrito sized tortillas
1 can of Jackfruit
1/2 red onion
1/2 cup canned black beans
1/2 cup yellow corn
Slice of lime
1 Tsp. chipotle adobo sauce
1 Tbsp. garlic
1 Tsp. poultry seasoning
Cumin
Paprika
Salt & pepper to taste
Spanish Rice:
1 cup of cooked rice
1/2 cup canned diced tomatoes
1/2 cup chopped red cabbage
1/2 bell pepper
1 Tsp. Cumin
Salt & Pepper to taste
Cheese Sauce:
1/4 cup of raw cashews
1 heaped tbsp. nutritional yeast
1/2 Tbsp. mustard
1/2 cup coconut yogurt (or alternative milk)
Salt to taste
**Optional toppings: vegan sour cream, vegan shredded cheese
// method //
1) If you’re cooking rice, go ahead and begin that process.
2) Heat a pan on medium heat with a little oil.
3) While the pan is heating, chop the onion & pull apart the jackfruit. When pan is heated, sauté onions and garlic until onions are almost clear.
4) Add in jackfruit, poultry seasoning, cumin, paprika, and salt & pepper.
5) Sauté for about 5 more minutes, then place in a bowl and set aside.
6) In the same pan, add in corn, black beans, and chipotle sauce. If needed, add a little more oil but make sure you lower the heat first so it doesn’t splatter. Let cook for around 10 minutes, or until corn is slightly browned. Set aside in a bowl.
Now time for the rice!
1) Chop cabbage & pepper, and drain sauce from diced tomatoes.
2) In the pan you were using, add in cooked rice, cabbage, & tomatoes. Add in salt & pepper, cumin, and more poultry seasoning to taste. (Be careful not to over salt if your poultry seasoning has salt in—cause I definitely did that lol). Cook for 5 minutes on medium, the reduce heat to low. Keep on low and stir frequently.
Make that cheesy sauce!
1) In a blender, add cashews, mustard, nutritional yeast, coconut yogurt (or alternative milk), and salt.
2) Blend until smooth & creamy. Set aside in a small bowl.
Assemble the quesadillas!
1) Heat a lightly oiled pan to medium-high heat. Place one tortilla on the pan.
2) Layer:
Cheesy sauce
Jackfruit & onion
Corn & beans mixture
(MORE SAUCE of course)
3) Fold over and crisp the tortilla on both sides. Place on a plate, then do the same with the second tortilla.
Serve with the rice on the side and lil avocado on top & ENJOY!