Welcome to Homemade By Hannah (aka me, Hannah:)! I’m a certified Holistic Nutritionist offering body-image mentorships, customized meal plans, and so much more!
BUT Before we really get into it, I think it’s important for me to be upfront about my mentorship programs:
If you’re looking for weight-loss, a quick solution, or restrictive dieting, I am not the girl for you.
BUT
If you’re looking to find love and joy in the body you’re in today…
If you want to view food as something fun and exciting again…
If you want to find balance in life after an eating disorder…
then hi, I’m so glad to meet you—
we already have so much in common!
I’ve built my mentorship program around the belief that true balance with your body and food comes from lasting lifestyle changes that are centered in compassion and freedom. We were created with good bodies. Period. No matter what you see in the mirror. And even though it may seem impossible, I believe that we can achieve that outlook on life together.
12-Week Body-Image Mentorship program
So what is it?
Initial goal assessment meeting to get your program set-up
Bi-weekly 1 hour zoom mentor meetings (6 total)
Weekly 15-minute zoom check-ins (12 total)
Customized client guide featuring: food, body, and goal journal prompts, nutrition and pantry basics, and challenges for your specific needs
Advice and goals that are suited for your lifestyle
Access to me via email or text for any questions
Physical movement suggestions based on your goals
BONUS:
FREE 1 year membership to The Homemade By Hannah Group Chat where you can connect with other members and catch the latest recipes (that are exclusive to the chat!)
FREE download of my latest e-book
FREE 1 hour follow up meeting 12 weeks after you’ve finished the program
Pricing: $250 USD
Customized Meal Plan
$100 USD
Includes:
1 Hour zoom meeting to go over your specific requirements and nutrition needs
30 day meal plan complete with recipes, grocery lists, and nutrition guides from a certified Holistic Nutritionist
Food and body journal prompts
Group Chat Membership
$50 USD per year
Trust me, this is the group chat you actually want to be in!
Includes:
1 year access to The Group Chat (via google chat)
Exclusive recipes and blog posts only published on the chat
A safe space to interact with other members who share the same values and struggles
1 Hour Pep Talk
$75 USD
12 weeks too much of a commitment for you? Have a triggering situation coming up? Maybe you’re wedding dress shopping, or seeing family soon, or had a bad experience you need to process? I’d love to chat and offer some advice and encouragement!
Includes:
1 hour zoom meeting for us to chat about what you need
Customized affirmation & journals downloadable PDF from a certified Holistic Nutritionist