Hey Friend.
If you’re looking for long term, non-restrictive, and tailored to you solutions leading to a lifestyle change, let’s do this!
Let’s make accountability something that energizes and motivates you rather than scares you.
And if you need someone to tell you that you’re worth putting your time and energy into yourself and the goals you have—
I’M SCREAMING IT FOR YOU FROM MY LIL DESK IN MY ROOM!
One-on-One Mentorships
I get it. You need someone there specifically for you—
to do a happy dance with you when you feel free in your own skin
to give you goals that are DO-ABLE with your lifestyle
to give you a judgment-free zone
and most importantly…
to meet you right where you’re at.
What you get as a One-On-One:
Initial goal assessment and meal plan with me
2 one-hour meetings with me per month
Meal plans that fit your kitchen comfort level (or lack-there-of)
Advice and goals that are suited for your lifestyle
Access to me via email for all your questions, hard days, yeehaw-s, and/or woot woot’s
Physical movement suggestions based on your goals
Access to my GoogleChat where you can chat with other friends and catch the latest recipes (that are exclusive to the page)
BONUS: Virtual group chats once a month where we’ll talk all things meal plans, recipes, nutrition tips, and of course—what you’re watching on Netflix
Pricing
4-Month Program: $200 USD (broken up into $50 monthly payments)
The Best Group Chat
We all need a group chat that we actually want to be apart of.
So for my gals out there looking for that special something that comes from having a support system of like-minded pals after the same things, picture me holding up that infamous cardboard sign that reads: THIS IS FOR YOU!
What you get in the group chat:
Initial goal assessment and general meal guide with me
Virtual group chats once a month where we’ll talk all things meal plans, recipes, nutrition tips, and of course—what you’re watching on Netflix
Access to my Facebook page with tons of exclusive recipes, workouts, inspo, and just a general good time with your pals
Pricing
6-Month Membership: $100 USD
Do I need to be plant-based to join?
—No, but as a heads up, a lot of the resources and meal plans will be centered around a mostly plant-based diet. You’re welcome to modify to fit your preferences.
How long are the programs?
—The One-On-One program is a 4-month commitment. After that, we will assess together whether to continue or to let you go on your own.
—The Group Chat Membership is a 6-month long commitment that you are welcome to renew as many times as you want.
What if I want to lose weight?
— I want your relationship with food and exercise to be healthy. Weight-loss could be a symptom of that, but it will never be the main goal.
Do I need to be local?
—Nope! Everything is available virtually.